Category Archives: Non-alcoholic

Non-alcoholic drinks – well someone’s got to be the designated driver!

Raspberry & Lavender White Hot Chocolate

Soothing, warm and creamy, this liquid heaven in a cup contains the classic combo of rich white chocolate, & sweet, tangy raspberries. Add the delicate floral undertone of lavender and you've got something pretty special...

(or is that pretty AND special??)

I love food. I really love food that tastes amazing. But I really, REALLY love food … Continue Reading ››

Strawberry Peach Iced Tea

You know those really hot, oppressive summer days when the air feels heavy and no matter what you do, you just can't get cool?

Doing anything feels like wading through water and that's just emphasised by the dampness of your clothing and brow...

What you need is my Strawberry and Peach Iced Tea - … Continue Reading ››

Five Ways to Five-a-Day

You need never be unhealthy again!

So, Summer is creeping slowly and frankly, rainily (is that a word??) to our doorstep once more and I for one have started the annual 'oh lord, I'd better start eating a bit better so I can fit in those shorts' thoughts.  Not only that, … Continue Reading ››

Recipe: Pineapple & Coconut Smoothie

Sweet, tangy pineapple and fresh tasting coconut - a real taste of the Tropics!

Goodness in a glass...

There's something about a smoothie that makes me feel pretty saintly - even the ones that are actually filled with ice cream and syrup!  I think it's the coolness and flavours of fresh fruit.  You … Continue Reading ››

Recipe: Banana Smoothie

You're just 3 ingredients and 30 seconds of whizzing from a super scrummy, super healthy banana smoothie breakfast!

This is probably one of the easiest smoothies you could make, so if you're a smoothie newbie then it's a good place to start.  There are endless combos  that you can try, but … Continue Reading ››

Homemade lemonade

How to make your cold drinks cooler - No.5: Drink homemade lemonade!

homemade lemonade Frankly, most things taste better when they're homemade.  PLUS they tend to be cheaper, PLUS you get to feel pretty smug.  There are soooo many combinations you can try.  Seriously, … Continue Reading ››