Tag Archives: Healthy breakfast

5 Quick and Healthy Breakfast Ideas

This is the time of year when we all look at our waistlines and sigh (if you're reading this and thinking 'not me' - then lucky you!) It's the time when we give up all those things we enjoy in the hope that THIS will be the year that we attain our … Continue Reading ››

Recipe: Pineapple & Coconut Smoothie

Sweet, tangy pineapple and fresh tasting coconut - a real taste of the Tropics!

Goodness in a glass...

There's something about a smoothie that makes me feel pretty saintly - even the ones that are actually filled with ice cream and syrup!  I think it's the coolness and flavours of fresh fruit.  You … Continue Reading ››

Recipe: Sunshine Granola

Every mouthful is a taste of Summer.  Sweet, tangy mango and pineapple, a hint of coconut with toasted macadamias and almonds.  How can that be anything but good for you?

Tropical granola There's something rather smugly satisfying about eating granola.  It doesn't matter what's … Continue Reading ››

Recipe: Banana Smoothie

You're just 3 ingredients and 30 seconds of whizzing from a super scrummy, super healthy banana smoothie breakfast!

This is probably one of the easiest smoothies you could make, so if you're a smoothie newbie then it's a good place to start.  There are endless combos  that you can try, but … Continue Reading ››