This is the time of year when we all look at our waistlines and sigh (if you're reading this and thinking 'not me' - then lucky you!)
It's the time when we give up all those things we enjoy in the hope that THIS will be the year that we attain our … Continue Reading ››
Sweet, tangy pineapple and fresh tasting coconut - a real taste of the Tropics!
Goodness in a glass...
There's something about a smoothie that makes me feel pretty saintly - even the ones that are actually filled with ice cream and syrup! I think it's the coolness and flavours of fresh fruit. You … Continue Reading ››
Every mouthful is a taste of Summer. Sweet, tangy mango and pineapple, a hint of coconut with toasted macadamias and almonds. How can that be anything but good for you?
There's something rather smugly satisfying about eating granola. It doesn't matter what's … Continue Reading ››
You're just 3 ingredients and 30 seconds of whizzing from a super scrummy, super healthy banana smoothie breakfast!
This is probably one of the easiest smoothies you could make, so if you're a smoothie newbie then it's a good place to start. There are endless combos that you can try, but … Continue Reading ››
Savouring the seasons and creating idyllic moments, one meal at a time…